HappyQi ~ QiGong
  Dallas, Houston, San Antonio, TX areas    214  233  5738
Lotus QiGong Texas | Spring Forest QiGong Simple Movements & Breath
to Unleash Your  Healing   Power

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Open Your Heart Change Your World
Click on Picture for Free Meditaion - Open Your Heart & Change Your World.

New & Full Moons 2014
CURRENT MOON


Effortless Success Mindfest 


~Practice Sessions - Free
~ SFQigong Courseses: 
L1 ~How toHeal Your Self
L2 ~ How to Heal Others

~Master Healing Sessions- by donation
~Call for times, dates, prices or apt. :
214 233 5738


Qigong Medical Studies *Spring Forest QiGong Courses
with Co - Host  of the www.HolisticRadioShow.com
Colin Ryane ~ SFQ Certified Level 1,2 Instructor
& Master Healer
Sword Fingers Healing Energy
New Medical Studies Join Our Qi - mail list 60 sec's Intro
Intro Session
&
 Meditation

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Lotus QiGong Colin is a Level 1 & 2  Certified Instructor
& Mater Healer

RSVP 214 233 5738 for dates / times
 Level 1 & 2~
Foundational Spring Forest QiGong

6 hrs L 1 $ 129
12 hrs L 2 $ 249
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QiGong  - Practice Sessions
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these sessions are always free

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DFW, TX RSVP
Live Coaching
& Meditation
by Appointment

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What is This 5000+ year old stuff? Intro Video


 

Get your energy moving with these two, simple,
Spring Forest
Qigong Active Exercises.

 

Click on either image to watch the video 

 

Just follow along as Master Chunyi Lin guides you through the movements

 

 



< Moving of Yin & Yang

 

Helpful Tips:

 

Breathe slowly,

gently, deeply
Let your body relax

Breathing of the Universe >


Focus on feeling
the energy

 

 You can do these movements

standing, sitting or lying down

 

 

 

Chunyi Lin designed all Spring Forest Qigong Active Exercises to get your body’s energy flowing, enhance the flow of your energy, open any energy blockages you may have, and bring your energy back into balance.

 

Having balanced, smoothly flowing energy is the key to experiencing and maintaining your optimal health and wellness.

 

Each Active Exercise also provides a specific additional benefit.

 

The Moving of Yin and Yang exercise is specifically focused to help heal your internal organs.

 

The Breathing of the Universe exercise is specifically focused to help heal your lungs and skin and balance the energy outside your body as well as inside.

 

In Chinese teaching there are two types of energy – Yin & Yang. Everything in the universe is comprised of Yin & Yang energy. You can think of them as female and male or like the positive and negative charges of a magnet or battery.

 

One of the reasons we can get sick is that our Yin & Yang energies are out of balance. All Spring Forest Qigong techniques are designed to bring your Yin & Yang energies back into balance to help you be the best you can be.

 

More Helpful Tips:

 

As you breathe in gently draw your stomach in a little

 

As you breathe out let your stomach out

 

Breathing this way increases the communication

of your Yin & Yang energies

 

Gently place the tip of your tongue against the roof of your mouth

Your tongue is the “switch”

that connects your body’s two main energy channels

 

Keep your hands and fingers open

 

When you open your hands and fingers

you open your energy channels

 

When you close your hands and fingers

you close your energy channels


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* Spring Forest Qigong is a registered trademark of Chunyi Lin. SFQ workshops have been offered through Normandale Community College in Bloomington, Minnesota since 2004.  In 2008 a curriculum was established to train and certify instructors to deliver SFQ Level One, an introduction to the healing power of Spring Forest Qigong, in a simple, guided, consistent manner. The instructor of this workshop completed the required training and has earned the designation of SFQ Level One, Two certified instructor and Master Healer.

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